February 28th, 2010
The problem of obese kids and teenagers is a growing concern in America and other industrialized countries. While it used to be that going on a diet was something you didn’t worry about until near middle age, now we are finding that alarming numbers of children are overweight.
The causes of this are not hard to [...]
Read more about Obese Kids: 10 Tips To Help Your Kids Lose Weight »
February 1st, 2010
What is a low carb high protein diet? It sounds simple enough, but there are so many varieties of these diets around today, it can be quite confusing. The best known high protein diet is probably Atkins. The Atkins Diet is based on the premise that when you restrict carbohydrates in your diet, your body [...]