Posted on 21 September 2011. Tags: low calorie diet, raw foods
There are some who believe that an extremely low calorie diet is the secret to long life. This has not been proven, but some tests on animals seem to suggest it might be possible. At the same time, you have to be careful about depriving your body of essential nutrients. It’s one thing to cut [...]
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Posted in anti aging
Posted on 12 September 2011. Tags: how to stay young
How to Stay Young Whatever Your Age For many people, finding ways to lose weight is part of solving the wider question of how to stay young. While we hear a lot today of products that are “anti aging” or that can “reverse aging,” most people would be happy to be in relatively good shape [...]
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Posted in anti aging, Exercise to Lose Weight