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	<title>Lose Weight Programs &#187; Diet Books</title>
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		<title>The Personality Diet</title>
		<link>http://www.loseweightprograms.net/the-personality-diet.html</link>
		<comments>http://www.loseweightprograms.net/the-personality-diet.html#comments</comments>
		<pubDate>Sat, 27 Aug 2011 03:24:03 +0000</pubDate>
		<dc:creator>MBadmin</dc:creator>
				<category><![CDATA[Diet Books]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[amen solution]]></category>
		<category><![CDATA[personality diet]]></category>

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		<description><![CDATA[The personality diet: Knowing your weaknesses is key to weight loss, says neuroscientist According to Daniel Amen, author of The Amen Solution: The Brain Healthy Way to Lose Weight and Keep It Off, the only effective way to lose weight is to take your own personality and brain chemistry into consideration. His popular book shows [...]]]></description>
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		<title>Is a High Protein Diet Healthy?</title>
		<link>http://www.loseweightprograms.net/is-a-high-protein-diet-healthy.html</link>
		<comments>http://www.loseweightprograms.net/is-a-high-protein-diet-healthy.html#comments</comments>
		<pubDate>Thu, 17 Mar 2011 01:16:33 +0000</pubDate>
		<dc:creator>MBadmin</dc:creator>
				<category><![CDATA[Diet Books]]></category>
		<category><![CDATA[eat right for your type]]></category>
		<category><![CDATA[high protein diet]]></category>

		<guid isPermaLink="false">http://www.loseweightprograms.net/?p=1806</guid>
		<description><![CDATA[Many people trying to lose weight are encouraged to eat a high protein, low carb diet, but is this really effective? More importantly, is it healthy? A recent study suggests that this type of diet may increase the risks of colon cancer. This is consistent with the belief that it&#8217;s healthier to eat a vegetarian [...]]]></description>
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		<title>Healthy Heart Diets</title>
		<link>http://www.loseweightprograms.net/the-basics-of-a-safe-diet-plan-for-your-heart.html</link>
		<comments>http://www.loseweightprograms.net/the-basics-of-a-safe-diet-plan-for-your-heart.html#comments</comments>
		<pubDate>Sun, 29 Aug 2010 00:34:31 +0000</pubDate>
		<dc:creator>MBadmin</dc:creator>
				<category><![CDATA[Diet Books]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Lose Weight Programs]]></category>
		<category><![CDATA[Basics]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[healthy heart diets]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[Safe]]></category>

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		<description><![CDATA[Many people are looking for a heart healthy diet. There is no shortage of information about this, but still lots of people find it hard to improve their diets and get more exercise. There are really no other magical formulas for being healthier, although supplements can help too. You have to educate yourself, but then [...]]]></description>
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		<title>Best Diet Books: How Do You Find Them?</title>
		<link>http://www.loseweightprograms.net/best-diet-books-how-do-you-find-them.html</link>
		<comments>http://www.loseweightprograms.net/best-diet-books-how-do-you-find-them.html#comments</comments>
		<pubDate>Sun, 10 Jan 2010 23:54:33 +0000</pubDate>
		<dc:creator>MBadmin</dc:creator>
				<category><![CDATA[Diet Books]]></category>
		<category><![CDATA[Lose Weight]]></category>

		<guid isPermaLink="false">http://www.loseweightprograms.net/?p=754</guid>
		<description><![CDATA[What are the best diet books and how do you find them? This is not easy, as there are so many thousands of books on diets, weight loss, health, exercise and related topics. Many more are published each year. So how do you sift through these to find that one diet book that will work [...]]]></description>
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