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	<title>Lose Weight Programs &#187; Fitness Balls</title>
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		<title>Fitness Ball Exercises</title>
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		<pubDate>Wed, 13 Jan 2010 17:49:38 +0000</pubDate>
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				<category><![CDATA[Fitness Balls]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[fitness ball exercises]]></category>

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		<description><![CDATA[Fitness Ball Exercise: lose weight, Gain Fitness &#038; Strength
A fitness ball exercise routine &#105;&#115; a &#103;&#114;&#101;&#97;&#116; way &#116;&#111; increase &#121;&#111;&#117;&#114; fitness, &#103;&#101;&#116; stronger &#97;&#110;&#100; more flexible &#97;&#110;&#100; lose weight. A fitness ball goes &#98;&#121; many &#111;&#116;&#104;&#101;&#114; names, including exercise ball, Swiss ball &#97;&#110;&#100; many others, &#98;&#117;&#116; &#109;&#111;&#115;&#116; people &#104;&#97;&#118;&#101; seen &#116;&#104;&#101;&#109; &#97;&#116; gyms &#111;&#114; sporting [...]]]></description>
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