Discover 100 Ways to Lose 10 Pounds, Feel Better & Become Healthier … Without Taking Any “Magical Pills,” Buying an Expensive Gym Membership … Or Going on a Dangerous Fad Diet! Dear friend, If you have been searching for weight-loss and better health tips that really work … tips that you can [...]
Archive | Healthy fats
5$ x 5 ebooks
Posted on 27 April 2012.
Posted in Diet Books, Diet plans, Drink Water to Lose Weight, Exercise machines, Exercise to Lose Weight, Fitness Balls, Health and Fitness, Healthy carbs, Healthy fats, healthy foods, Healthy Snacks, Hypnosis for weight loss, Kids Weight Loss, Law of Attraction, Lose weight fast, Lose Weight ProgramsComments Off
The Benefits of Coconut Water, Milk and Oil
Posted on 04 January 2012.
What are the benefits of coconut water and other products derived from coconut? Not that long ago, unless you lived in the tropics, you probably seldom thought about coconut. Perhaps you had a coconut flavored drink every so often (more likely than not, one containing alcohol!) -but you never considered coconut to be [...]
Posted in Coconut Oil, Coconut water, Healthy fatsComments Off
Healthy Fats, Stress and Weight Loss
Posted on 23 August 2011.
A type of fat that’s linked to healthy hearts may lead to a calmer mind, too. According to a recent study, omega-3 fats, a kind of “healthy fat” that has been linked with heart health is also apparently effective at reducing anxiety. This is significant for people who are trying to improve their health, lose [...]
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“Health Foods” That Make You Fat!
Posted on 28 July 2011.
Not all foods labeled “healthy” are necessarily good for you, and some can make you fat! The following article describes some of the culprits, though we might take issue with putting olive oil on that list, since it is one of the healthiest forms of fat. If you’re trying to lose weight, you have to [...]
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