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	<title>Lose Weight Programs &#187; Natural Foods</title>
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		<title>Healthy Recipe Videos: Healthy Fats</title>
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		<pubDate>Wed, 28 Jul 2010 00:28:54 +0000</pubDate>
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www.onebodyrealresults.com Learn &#97;&#98;&#111;&#117;&#116; &#104;&#111;&#119; &#116;&#111; add Healthy Fats &#116;&#111; &#121;&#111;&#117;&#114; diet &#98;&#121; Saint Paul Nutrition Coach &#97;&#110;&#100; Personal Trainer &#102;&#114;&#111;&#109; Onebody. &#71;&#101;&#116; more Free Videos, Healthy Recipes, Weight loss tips
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		<title>Precision Nutrition Kitchen Tip &#8212; Healthy Fats</title>
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		<pubDate>Wed, 28 Jul 2010 00:28:54 +0000</pubDate>
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&#70;&#111;&#114; more tips &#108;&#105;&#107;&#101; &#116;&#104;&#105;&#115; one, visit: www.precisionnutrition.com
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		<title>HEALTHY FATS.mov</title>
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		<pubDate>Sun, 25 Jul 2010 00:27:46 +0000</pubDate>
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Don&#8217;t &#98;&#101; misled &#98;&#121; &#116;&#104;&#101; Diet Dictocrats. &#84;&#104;&#101;&#114;&#101; &#105;&#115; &#78;&#79; reason &#116;&#111; &#104;&#97;&#118;&#101; a phobia &#97;&#98;&#111;&#117;&#116; consuming healthy fats. &#89;&#111;&#117; &#106;&#117;&#115;&#116; need &#116;&#111; know &#119;&#104;&#97;&#116; &#116;&#104;&#101; &#8220;real&#8221; healthy fats &#97;&#114;&#101;. Kevin gives &#121;&#111;&#117; a list &#111;&#102; &#119;&#104;&#97;&#116; fats &#104;&#101; &#104;&#97;&#115; &#105;&#110; &#104;&#105;&#115; home, plus gives &#97;&#110; abundance &#111;&#102; reasons &#119;&#104;&#121; saturated fats &#97;&#110;&#100; cholesterol &#97;&#114;&#101; [...]]]></description>
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		<title>How healthy fats in your diet can help you burn body fat</title>
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		<pubDate>Thu, 22 Jul 2010 00:32:54 +0000</pubDate>
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Recorded &#111;&#110; January 23, 2010 using a Flip Video camcorder.
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		<title>Healthy Fat Loss</title>
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		<pubDate>Mon, 19 Jul 2010 00:29:03 +0000</pubDate>
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				<category><![CDATA[Natural Foods]]></category>
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		<description><![CDATA[&#73;&#110; order &#116;&#111; lose &#102;&#97;&#116;, &#121;&#111;&#117; &#109;&#117;&#115;&#116; &#104;&#97;&#118;&#101; a caloric deficit.A caloric deficit means &#116;&#104;&#97;&#116; &#121;&#111;&#117; &#119;&#105;&#108;&#108; &#98;&#101; consuming less calories &#116;&#104;&#97;&#110; &#121;&#111;&#117; &#97;&#114;&#101; expending &#102;&#111;&#114; &#116;&#104;&#101; day. &#70;&#111;&#114; example, &#121;&#111;&#117; &#109;&#97;&#121; &#98;&#101; using 2500 calories a day &#97;&#110;&#100; eating 2200 calories a day. &#84;&#104;&#105;&#115; &#119;&#111;&#117;&#108;&#100; mean &#121;&#111;&#117;&#114; daily caloric deficit &#119;&#97;&#115; 300 calories.
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		<title>Healthy Fat Loss Diet &#8211; Top Secret Fat Loss Secret</title>
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		<pubDate>Fri, 16 Jul 2010 00:29:56 +0000</pubDate>
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		<description><![CDATA[&#73;&#116; &#115;&#104;&#111;&#117;&#108;&#100; always &#98;&#101; a &#112;&#97;&#114;&#116; &#111;&#102; &#121;&#111;&#117;&#114; daily routine &#116;&#111; take &#105;&#110; much water &#105;&#110; order &#102;&#111;&#114; &#117;&#115; &#116;&#111; attain &#116;&#104;&#101; healthy body &#116;&#104;&#97;&#116; &#119;&#101; need.&#73;&#110; a healthy &#70;&#97;&#116; Loss Diet, water &#105;&#115; &#116;&#104;&#101; &#109;&#111;&#115;&#116; &#105;&#109;&#112;&#111;&#114;&#116;&#97;&#110;&#116; ingredient &#121;&#111;&#117; &#119;&#111;&#117;&#108;&#100; need &#102;&#111;&#114; &#121;&#111;&#117; &#116;&#111; metabolize &#102;&#97;&#115;&#116;&#101;&#114;. Water &#105;&#115; &#97;&#110; &#105;&#109;&#112;&#111;&#114;&#116;&#97;&#110;&#116; substances, &#105;&#116; &#105;&#115; a requirement [...]]]></description>
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		<title>Pumpkins Seeds Have Many Healthy Benefits</title>
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		<pubDate>Tue, 13 Jul 2010 00:40:34 +0000</pubDate>
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www.karenrothnutrition.com &#84;&#104;&#101; high levels &#111;&#102; healthy fats, zinc &#97;&#110;&#100; phytonutrients &#105;&#110; particularly &#105;&#110; &#116;&#104;&#101;&#115;&#101; seeds promote prostate health. &#73;&#110; fact studies &#104;&#97;&#118;&#101; shown &#116;&#104;&#97;&#116; &#117;&#115;&#101; &#111;&#102; pumpkin seeds benefited those &#119;&#105;&#116;&#104; benign prostate enlargement. &#73;&#116; &#97;&#108;&#115;&#111; promotes bone mineral density, recent studies &#115;&#104;&#111;&#119; &#116;&#104;&#97;&#116; pumpkin seeds &#99;&#97;&#110; support joint health, &#97;&#110;&#100; &#116;&#104;&#101;&#121; &#97;&#114;&#101; a &#103;&#111;&#111;&#100; [...]]]></description>
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		<title>Healthy Kitchens Makeover Tip &#8211; Healthy Fats</title>
		<link>http://www.loseweightprograms.net/healthy-kitchens-makeover-tip-healthy-fats.html</link>
		<comments>http://www.loseweightprograms.net/healthy-kitchens-makeover-tip-healthy-fats.html#comments</comments>
		<pubDate>Sat, 10 Jul 2010 00:26:50 +0000</pubDate>
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&#70;&#111;&#114; more tips &#108;&#105;&#107;&#101; &#116;&#104;&#105;&#115; one, visit: www.healthykitchensmakeover.com
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		<title>Herbalife: Triathlon Tips &#8211; Healthy Fats by Dr. Luigi Gratton</title>
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		<pubDate>Wed, 07 Jul 2010 00:33:16 +0000</pubDate>
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Dr. Luigi Gratton speaks &#97;&#98;&#111;&#117;&#116; &#116;&#104;&#101; importance &#111;&#102; having &#116;&#104;&#101; &#114;&#105;&#103;&#104;&#116; amount &#111;&#102; healthy fats &#105;&#110; &#121;&#111;&#117;&#114; diet.
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		<title>Dr. Udo Erasmus: healthy fats &amp; oils for vegans &amp; vegetarians (Part 1)</title>
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		<pubDate>Sun, 04 Jul 2010 00:29:32 +0000</pubDate>
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&#84;&#111; continue &#119;&#105;&#116;&#104; &#112;&#97;&#114;&#116; 2 click here: www.youtube.com &#80;&#97;&#114;&#116; 1 &#111;&#102; 10: &#97;&#110; interview &#119;&#105;&#116;&#104; Dr. Udo Erasmus &#111;&#110; nutrition, fats &#038; oils, &#119;&#105;&#116;&#104; a special focus &#111;&#110; vegetarian &#038; vegan health: &#87;&#104;&#97;&#116; &#97;&#114;&#101; &#116;&#104;&#101; possible weaknesses &#111;&#114; dangers &#105;&#110; pursuing a vegetarian/vegan diet? &#87;&#104;&#105;&#99;&#104; fatty acids &#97;&#114;&#101; essential &#102;&#111;&#114; optimum health? &#72;&#111;&#119; &#100;&#111; vegetarian [...]]]></description>
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