To continue with part 2 click here: www.youtube.com Part 1 of 10: an interview with Dr. Udo Erasmus on nutrition, fats & oils, with a special focus on vegetarian & vegan health: What are the possible weaknesses or dangers in pursuing a vegetarian/vegan diet? Which fatty acids are essential for optimum health? How do vegetarian & vegans get their DHA and EPA? What about a vegan raw food diet? Also check out: www.udoerasmus.com Nutrition & Lifestyle consulting based in Munich, Germany www.morealive.de
Dr. Udo Erasmus: healthy fats & oils for vegans & vegetarians (Part 1)
To continue with part 2 click here: www.youtube.com Part 1 of 10: an interview with Dr. Udo Erasmus on nutrition, fats & oils, with a special focus on vegetarian & vegan health: What are the possible weaknesses or dangers in pursuing a vegetarian/vegan diet? Which fatty acids are essential for optimum health? How do vegetarian & vegans get their DHA and EPA? What about a vegan raw food diet? Also check out: www.udoerasmus.com Nutrition & Lifestyle consulting based in Munich, Germany www.morealive.de
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