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	<title>Lose Weight Programs</title>
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	<description>Lose Weight-Losing Weight-Natural Weight Loss-Lose Weight Programs</description>
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		<title>Low Carb High Protein Diet Plans</title>
		<link>http://www.loseweightprograms.net/low-carb-high-protein-diet-plans.html</link>
		<comments>http://www.loseweightprograms.net/low-carb-high-protein-diet-plans.html#comments</comments>
		<pubDate>Mon, 01 Feb 2010 00:36:44 +0000</pubDate>
		<dc:creator>MBadmin</dc:creator>
				<category><![CDATA[lose weight programs]]></category>
		<category><![CDATA[paleo diet]]></category>
		<category><![CDATA[low carb high protein diet]]></category>

		<guid isPermaLink="false">http://www.loseweightprograms.net/?p=779</guid>
		<description><![CDATA[What is a low carb high protein diet? It sounds simple enough, but there are so many varieties of these diets around today, it can be quite confusing. The best known high protein diet is probably Atkins. The Atkins Diet is based on the premise that when you restrict carbohydrates in your diet, your body [...]]]></description>
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		<title>Last Child in the Woods: Saving Our Children From Nature-Deficit Disorder</title>
		<link>http://www.loseweightprograms.net/last-child-in-the-woods.html</link>
		<comments>http://www.loseweightprograms.net/last-child-in-the-woods.html#comments</comments>
		<pubDate>Thu, 28 Jan 2010 02:04:10 +0000</pubDate>
		<dc:creator>MBadmin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[From]]></category>
		<category><![CDATA[last]]></category>
		<category><![CDATA[naturedeficit]]></category>
		<category><![CDATA[saving]]></category>
		<category><![CDATA[woods]]></category>

		<guid isPermaLink="false">http://www.loseweightprograms.net/last-child-in-the-woods-saving-our-children-from-nature-deficit-disorder.html</guid>
		<description><![CDATA[Richard Louv was the first to identify a phenomenon we all knew existed but couldn\'t quite articulate: nature-deficit disorder. His book Last Child in the Woods created a national conversation about ]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Kids Weight Loss: Ways to Help Your Kids Lose Weight</title>
		<link>http://www.loseweightprograms.net/kids-weight-loss.html</link>
		<comments>http://www.loseweightprograms.net/kids-weight-loss.html#comments</comments>
		<pubDate>Thu, 28 Jan 2010 01:24:53 +0000</pubDate>
		<dc:creator>MBadmin</dc:creator>
				<category><![CDATA[kids weight loss]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://www.loseweightprograms.net/?p=771</guid>
		<description><![CDATA[Are you searching for a kids weight loss program to help your child shed some pounds? Unfortunately, childhood obesity is a rapidly increasing problem in America and other countries. In generations past, people tended to think of losing weight as a problem you started worrying about as you hit your forties, thirties at worst. Now [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Weight Loss Muscle Gain: How Do You Achieve It?</title>
		<link>http://www.loseweightprograms.net/weight-loss-muscle-gain-how-do-you-achieve-it.html</link>
		<comments>http://www.loseweightprograms.net/weight-loss-muscle-gain-how-do-you-achieve-it.html#comments</comments>
		<pubDate>Sun, 24 Jan 2010 17:56:50 +0000</pubDate>
		<dc:creator>MBadmin</dc:creator>
				<category><![CDATA[exercise to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[burn the fat feed the muscle]]></category>
		<category><![CDATA[weight loss muscle gain]]></category>

		<guid isPermaLink="false">http://www.loseweightprograms.net/?p=769</guid>
		<description><![CDATA[Many people have an ongoing battle with the goal of weight loss; muscle gain is another goal that is often related. The two are actually connected in that when you exercise, at least in a way that works your muscles, you will be both burning fat and building muscle. Of course, there is a little [...]]]></description>
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		<title>Caveman Diet: Healthy For Modern People?</title>
		<link>http://www.loseweightprograms.net/caveman-diet-healthy-for-modern-people.html</link>
		<comments>http://www.loseweightprograms.net/caveman-diet-healthy-for-modern-people.html#comments</comments>
		<pubDate>Thu, 21 Jan 2010 03:31:20 +0000</pubDate>
		<dc:creator>MBadmin</dc:creator>
				<category><![CDATA[paleo diet]]></category>
		<category><![CDATA[caveman diet]]></category>

		<guid isPermaLink="false">http://www.loseweightprograms.net/?p=766</guid>
		<description><![CDATA[The caveman diet, also known as the Stone Age or paleo diet has recently become popular. There is no universal agreement about exactly what the caveman diet is, but there are some general guidelines.
The paleolithic age ended about 10,000 years ago, when the agricultural revolution began. The paleo diet is an attempt to reconstruct what [...]]]></description>
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		<title>Mini Trampoline Rebounder: A Simple Way to Lose Weight and Get Fit</title>
		<link>http://www.loseweightprograms.net/mini-trampoline-rebounder-a-simple-way-to-lose-weight-and-get-fit.html</link>
		<comments>http://www.loseweightprograms.net/mini-trampoline-rebounder-a-simple-way-to-lose-weight-and-get-fit.html#comments</comments>
		<pubDate>Sat, 16 Jan 2010 00:02:33 +0000</pubDate>
		<dc:creator>MBadmin</dc:creator>
				<category><![CDATA[exercise to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[mini trampoline rebounder]]></category>

		<guid isPermaLink="false">http://www.loseweightprograms.net/?p=761</guid>
		<description><![CDATA[The mini trampoline rebounder is a simple, fun piece of exercise equipment that can fit easily in any room or backyard. It doesn&#8217;t cost much compared to most exercise machines and, best of all, it can do more for you than almost anything else!
People think of trampolines as fun things to play on for kids, [...]]]></description>
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		<title>Fitness Ball Exercise</title>
		<link>http://www.loseweightprograms.net/fitness-ball-exercise.html</link>
		<comments>http://www.loseweightprograms.net/fitness-ball-exercise.html#comments</comments>
		<pubDate>Wed, 13 Jan 2010 17:49:38 +0000</pubDate>
		<dc:creator>MBadmin</dc:creator>
				<category><![CDATA[fitness balls]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[fitness ball exercise]]></category>

		<guid isPermaLink="false">http://www.loseweightprograms.net/?p=758</guid>
		<description><![CDATA[Fitness Ball Exercise: Lose Weight, Gain Fitness &#038; Strength
A fitness ball exercise routine is a great way to increase your fitness, get stronger and more flexible and lose weight. A fitness ball goes by many other names, including exercise ball, Swiss ball and many others, but most people have seen them at gyms or sporting [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Home Exercise Weight Loss Ideas</title>
		<link>http://www.loseweightprograms.net/home-exercise-weight-loss-ideas.html</link>
		<comments>http://www.loseweightprograms.net/home-exercise-weight-loss-ideas.html#comments</comments>
		<pubDate>Tue, 12 Jan 2010 23:25:07 +0000</pubDate>
		<dc:creator>MBadmin</dc:creator>
				<category><![CDATA[exercise to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[home exercise]]></category>

		<guid isPermaLink="false">http://www.loseweightprograms.net/?p=756</guid>
		<description><![CDATA[Are you looking to lose weight but don&#8217;t want to join a gym? There are many exercises you can do at home, work or even while out during the day. Health clubs can be a good way to exercise, but they don&#8217;t suit everyone&#8217;s schedule or budget.
If you join a gym and don&#8217;t go regularly, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Diet Books: How Do You Find Them?</title>
		<link>http://www.loseweightprograms.net/best-diet-books-how-do-you-find-them.html</link>
		<comments>http://www.loseweightprograms.net/best-diet-books-how-do-you-find-them.html#comments</comments>
		<pubDate>Sun, 10 Jan 2010 23:54:33 +0000</pubDate>
		<dc:creator>MBadmin</dc:creator>
				<category><![CDATA[diet books]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://www.loseweightprograms.net/?p=754</guid>
		<description><![CDATA[What are the best diet books and how do you find them? This is not easy, as there are so many thousands of books on diets, weight loss, health, exercise and related topics. Many more are published each year. So how do you sift through these to find that one diet book that will work [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Body Cleansing Detox for Health and Weight Loss</title>
		<link>http://www.loseweightprograms.net/body-cleansing-detox-for-health-and-weight-loss.html</link>
		<comments>http://www.loseweightprograms.net/body-cleansing-detox-for-health-and-weight-loss.html#comments</comments>
		<pubDate>Fri, 08 Jan 2010 03:48:14 +0000</pubDate>
		<dc:creator>MBadmin</dc:creator>
				<category><![CDATA[body cleansing detox]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://www.loseweightprograms.net/?p=752</guid>
		<description><![CDATA[Let&#8217;s look at some body cleansing detox methods for weight loss and overall health. Detoxing the body means just that -to rid the body of unhealthy substances.
There are many ways to detox, some involving technical devices such as tubes that flush out the colon. However, the simplest forms of detoxing your body involve fasting or [...]]]></description>
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