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	<title>Comments on: Fish Oil- Omega 3 Healthy Fats</title>
	<atom:link href="http://www.loseweightprograms.net/fish-oil-omega-3-healthy-fats.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.loseweightprograms.net/fish-oil-omega-3-healthy-fats.html</link>
	<description>Lose Weight-Losing Weight-Natural Weight Loss-Lose Weight Programs</description>
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		<title>By: Boeu13</title>
		<link>http://www.loseweightprograms.net/fish-oil-omega-3-healthy-fats.html/comment-page-1#comment-4768</link>
		<dc:creator>Boeu13</dc:creator>
		<pubDate>Sun, 01 Nov 2009 02:03:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.loseweightprograms.net/fish-oil-omega-3-healthy-fats.html#comment-4768</guid>
		<description>

						Wow why do you haveï»¿ so many thumbs downs for this. You&#039;re only giving out information, if someone disagrees with you they should say why.
					</description>
		<content:encoded><![CDATA[<p>Wow why do you haveï»¿ so many thumbs downs for this. You&#8217;re only giving out information, if someone disagrees with you they should say why.</p>
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	</item>
	<item>
		<title>By: winsur4</title>
		<link>http://www.loseweightprograms.net/fish-oil-omega-3-healthy-fats.html/comment-page-1#comment-4767</link>
		<dc:creator>winsur4</dc:creator>
		<pubDate>Sun, 01 Nov 2009 01:53:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.loseweightprograms.net/fish-oil-omega-3-healthy-fats.html#comment-4767</guid>
		<description>

						NO.  Flax seed oil contains short chained Omega 3 only.  Conversion to long chain is only 5%.  It is also extremely difficult to handle flax oil as it easily goes rancid, tasting like linseed oil.ï»¿
					</description>
		<content:encoded><![CDATA[<p>NO.  Flax seed oil contains short chained Omega 3 only.  Conversion to long chain is only 5%.  It is also extremely difficult to handle flax oil as it easily goes rancid, tasting like linseed oil.ï»¿</p>
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	</item>
	<item>
		<title>By: lanier2</title>
		<link>http://www.loseweightprograms.net/fish-oil-omega-3-healthy-fats.html/comment-page-1#comment-4766</link>
		<dc:creator>lanier2</dc:creator>
		<pubDate>Sun, 01 Nov 2009 01:49:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.loseweightprograms.net/fish-oil-omega-3-healthy-fats.html#comment-4766</guid>
		<description>

						Is it true that Flaxseed oil is better for you than Fishï»¿ Oil?
					</description>
		<content:encoded><![CDATA[<p>Is it true that Flaxseed oil is better for you than Fishï»¿ Oil?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: lanier2</title>
		<link>http://www.loseweightprograms.net/fish-oil-omega-3-healthy-fats.html/comment-page-1#comment-4765</link>
		<dc:creator>lanier2</dc:creator>
		<pubDate>Sun, 01 Nov 2009 01:46:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.loseweightprograms.net/fish-oil-omega-3-healthy-fats.html#comment-4765</guid>
		<description>

						Also, I am taking Lindberg Fish Oil Ultra Concentrated 1,360 Mg. Is it still necessary toï»¿
					</description>
		<content:encoded><![CDATA[<p>Also, I am taking Lindberg Fish Oil Ultra Concentrated 1,360 Mg. Is it still necessary toï»¿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: lanier2</title>
		<link>http://www.loseweightprograms.net/fish-oil-omega-3-healthy-fats.html/comment-page-1#comment-4764</link>
		<dc:creator>lanier2</dc:creator>
		<pubDate>Sun, 01 Nov 2009 01:40:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.loseweightprograms.net/fish-oil-omega-3-healthy-fats.html#comment-4764</guid>
		<description>

						Sorry, didnt finish the question lol. I just wanted to know if it is necessary to takeï»¿ Flaxseed oil or should I take both?
					</description>
		<content:encoded><![CDATA[<p>Sorry, didnt finish the question lol. I just wanted to know if it is necessary to takeï»¿ Flaxseed oil or should I take both?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: TStouffer</title>
		<link>http://www.loseweightprograms.net/fish-oil-omega-3-healthy-fats.html/comment-page-1#comment-4763</link>
		<dc:creator>TStouffer</dc:creator>
		<pubDate>Sun, 01 Nov 2009 00:48:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.loseweightprograms.net/fish-oil-omega-3-healthy-fats.html#comment-4763</guid>
		<description>

						i hate these pills, they&#039;re tooï»¿ damn big, i always feel like i&#039;m going to choke on them
					</description>
		<content:encoded><![CDATA[<p>i hate these pills, they&#8217;re tooï»¿ damn big, i always feel like i&#8217;m going to choke on them</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: winsur4</title>
		<link>http://www.loseweightprograms.net/fish-oil-omega-3-healthy-fats.html/comment-page-1#comment-4762</link>
		<dc:creator>winsur4</dc:creator>
		<pubDate>Sun, 01 Nov 2009 00:09:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.loseweightprograms.net/fish-oil-omega-3-healthy-fats.html#comment-4762</guid>
		<description>

						Tests on commercially available fish oil show low contamination due to the source of theï»¿ oil, fish low on the food chain.  The process for removing the oil also purifies it.  Many fish oil supplements, like the Zone, or Dr. Cooper&#039;s are very safe to take, even in large amounts.  Soy and corn oil are very pro-inflammatory, and likely are the causes of many diseases.  Olive oil is monosaturated and has very little Omega 3s or 6s.
					</description>
		<content:encoded><![CDATA[<p>Tests on commercially available fish oil show low contamination due to the source of theï»¿ oil, fish low on the food chain.  The process for removing the oil also purifies it.  Many fish oil supplements, like the Zone, or Dr. Cooper&#8217;s are very safe to take, even in large amounts.  Soy and corn oil are very pro-inflammatory, and likely are the causes of many diseases.  Olive oil is monosaturated and has very little Omega 3s or 6s.</p>
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	</item>
	<item>
		<title>By: Allyness92</title>
		<link>http://www.loseweightprograms.net/fish-oil-omega-3-healthy-fats.html/comment-page-1#comment-4761</link>
		<dc:creator>Allyness92</dc:creator>
		<pubDate>Sat, 31 Oct 2009 23:43:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.loseweightprograms.net/fish-oil-omega-3-healthy-fats.html#comment-4761</guid>
		<description>

						fish oil is important, so just eatï»¿ more fish!
					</description>
		<content:encoded><![CDATA[<p>fish oil is important, so just eatï»¿ more fish!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: bethal1998</title>
		<link>http://www.loseweightprograms.net/fish-oil-omega-3-healthy-fats.html/comment-page-1#comment-4760</link>
		<dc:creator>bethal1998</dc:creator>
		<pubDate>Sat, 31 Oct 2009 23:09:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.loseweightprograms.net/fish-oil-omega-3-healthy-fats.html#comment-4760</guid>
		<description>

						I&#039;m reading that omega-3 is amazing for the body! But i&#039;m confused because some say you should take omega-3  softgel with high potency vitamins in the morning, then Im reading that fish oil (which is also omega-3) is required for good health.So now ï»¿ im confused, do i take fish oil omega-3 fatty acids softgel or liquid, or do I take omega-3 fatty acids tablet/soft gel or do i take them both ?
					</description>
		<content:encoded><![CDATA[<p>I&#8217;m reading that omega-3 is amazing for the body! But i&#8217;m confused because some say you should take omega-3  softgel with high potency vitamins in the morning, then Im reading that fish oil (which is also omega-3) is required for good health.So now ï»¿ im confused, do i take fish oil omega-3 fatty acids softgel or liquid, or do I take omega-3 fatty acids tablet/soft gel or do i take them both ?</p>
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	</item>
	<item>
		<title>By: DoctorBudd</title>
		<link>http://www.loseweightprograms.net/fish-oil-omega-3-healthy-fats.html/comment-page-1#comment-4759</link>
		<dc:creator>DoctorBudd</dc:creator>
		<pubDate>Sat, 31 Oct 2009 22:57:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.loseweightprograms.net/fish-oil-omega-3-healthy-fats.html#comment-4759</guid>
		<description>

						Take omega-3 forï»¿ a happy health fish time. :)
					</description>
		<content:encoded><![CDATA[<p>Take omega-3 forï»¿ a happy health fish time. <img src='http://www.loseweightprograms.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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