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This lifestyle magazine shows how to take control of your diet, manage your cholesterol and blood pressure, reduce stress, and feel good about yourself!
This lifestyle magazine shows how to take control of your diet, manage your cholesterol and blood pressure, reduce stress, and feel good about yourself!
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Not just a magazine, this monthly is packed full of heart news for both men and women. It has great recipes, basic information about what to eat and what not to eat and more about medications. This magazine, from Better Homes and Garden publisher Meredith, is very well thought out with much research backing up every article. It’s a must for heart patients.
This magazine is full of research based strategies written in an easy-to-read format. It’s perfect for those of us who need less about fashion and celebrity gossip and more about improving our own lifestyles.