Low-cholesterol diets are not as heart healthy as many believe, as the body requires cholesterol for a variety of functions, and elevated cholesterol levels are often caused by other problems in the body. Understand the relationship between cholesterol and heart health with healthy advice from a nutritional consultant and clinical herbalist in this free video on diets.
Nutrition & Diets : About Low-Cholesterol Heart Healthy Diets
Previous post: Heart Healthy Fats
Next post: A Healthy Fat Burning Strategy
{ 2 comments… read them below or add one }
Tottaly Agree With U! The Low Cholesterol Diet has Been A Huge Brain Wash since the 80s if not befor!! Also Saturated Fat Has Been accused together with Cholesterol Of A Crime That They Never Committed! Sugar and Starches Did, Do and Will do!! Unfortunatly The Conflict Of Interest Is Very PowerFull!! Great Video!! I Wish More Nutritionist did open their eyes and Did What U Just Did!! The Low Cholesterol Diet Myth Would Desappare!!! thanks.
Cholesterol is essential for human’s body. But opioids are essential too, and it’s very strange that I feel good, even though I take no heroin, morphine and methadone. And it’s also strange that my body digests proteins with no problems, even though I don’t drink hydrochloric acid, which is needed to digest proteins.