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	<title>Lose Weight Programs &#187; burn the fat feed the muscle</title>
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		<title>Weight Loss Muscle Gain: How Do You Achieve It?</title>
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		<pubDate>Sun, 24 Jan 2010 17:56:50 +0000</pubDate>
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				<category><![CDATA[Exercise to Lose Weight]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[burn the fat feed the muscle]]></category>
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		<description><![CDATA[Many people &#104;&#97;&#118;&#101; &#97;&#110; ongoing battle &#119;&#105;&#116;&#104; &#116;&#104;&#101; goal &#111;&#102; weight loss; muscle gain &#105;&#115; another goal &#116;&#104;&#97;&#116; &#105;&#115; &#111;&#102;&#116;&#101;&#110; related. &#84;&#104;&#101; two &#97;&#114;&#101; actually connected &#105;&#110; &#116;&#104;&#97;&#116; &#119;&#104;&#101;&#110; &#121;&#111;&#117; exercise, &#97;&#116; &#108;&#101;&#97;&#115;&#116; &#105;&#110; a way &#116;&#104;&#97;&#116; works &#121;&#111;&#117;&#114; muscles, &#121;&#111;&#117; &#119;&#105;&#108;&#108; &#98;&#101; both burning &#102;&#97;&#116; &#97;&#110;&#100; building muscle. &#79;&#102; course, &#116;&#104;&#101;&#114;&#101; &#105;&#115; a &#108;&#105;&#116;&#116;&#108;&#101; [...]]]></description>
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