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		<title>A Healthy Diet : Easy Weight Gaining Tips</title>
		<link>http://www.loseweightprograms.net/a-healthy-diet-easy-weight-gaining-tips.html</link>
		<comments>http://www.loseweightprograms.net/a-healthy-diet-easy-weight-gaining-tips.html#comments</comments>
		<pubDate>Tue, 05 Oct 2010 00:28:02 +0000</pubDate>
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				<category><![CDATA[Natural Foods]]></category>
		<category><![CDATA[Diet]]></category>
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		<description><![CDATA[Gain weight by following easy tips to increase your intake of healthy fats, like avocados, nuts, coconut milk and organic butters and olive oil. Build muscle and gain weight at a healthy pace and by natural means withtips from a licensed dietitian in this free video on health and nutrition. Expert: Rachael Richardson Contact: www.nutrolution.com [...]]]></description>
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		<title>Shed fat with this super easy, healthy and fast breakfast!</title>
		<link>http://www.loseweightprograms.net/shed-fat-with-this-super-easy-healthy-and-fast-breakfast.html</link>
		<comments>http://www.loseweightprograms.net/shed-fat-with-this-super-easy-healthy-and-fast-breakfast.html#comments</comments>
		<pubDate>Sun, 05 Sep 2010 00:29:45 +0000</pubDate>
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		<description><![CDATA[Get your FREE 7-day Vegetarian Meal Plan from: www.KardenasKitchen.com Plus, you&#8217;ll discover the 10 foods NOT to eat on a weight loss diet. Hi I&#8217;m Kardena Pauza and I&#8217;m going to show you how to make a quick and easy breakfast that will have you shedding extra pounds. I am in a hurry in the [...]]]></description>
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		<title>Healthy Fat Loss Diet &#8211; Easy &amp; Helpful Fat Loss Tips</title>
		<link>http://www.loseweightprograms.net/healthy-fat-loss-diet-easy-helpful-fat-loss-tips.html</link>
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		<pubDate>Wed, 16 Jun 2010 00:26:51 +0000</pubDate>
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				<category><![CDATA[Natural Foods]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Easy]]></category>
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		<description><![CDATA[If you are looking to lose weight, what you really want is a healthy fat loss diet. You want not hungry, you do not want liquid diets, and if you&#8217;re out of shape and overweight, you do not tell someone that you need to hit the road with your running shoes, because you might try [...]]]></description>
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		<title>Healthy Diet: 3 Easy Steps to a Healthy Diet. Learn Easily What Health Nutrition Can Do for You</title>
		<link>http://www.loseweightprograms.net/healthy-diet-3-easy-steps-to-a-healthy-diet-learn-easily-what-health-nutrition-can-do-for-you.html</link>
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		<pubDate>Tue, 29 Dec 2009 22:39:49 +0000</pubDate>
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				<category><![CDATA[Lose Weight Programs]]></category>
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		<description><![CDATA[Healthy Diet: 3 Easy Steps to a healthy diet. Learn easily what health nutrition can do for you Are you currently living a healthy lifestyle? Do you follow a strict healthy diet? If not then starting such a healthy eating plan can be very difficult. But it is important to remember that such a plan [...]]]></description>
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		<title>What Are Some Easy And Healthy Diets To Follow?</title>
		<link>http://www.loseweightprograms.net/what-are-some-easy-and-healthy-diets-to-follow.html</link>
		<comments>http://www.loseweightprograms.net/what-are-some-easy-and-healthy-diets-to-follow.html#comments</comments>
		<pubDate>Sat, 19 Dec 2009 22:41:49 +0000</pubDate>
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				<category><![CDATA[Lose Weight Programs]]></category>
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		<description><![CDATA[i always try to eat healthily but i always end up eating junk. i can&#8217;t help myself! however i do A LOT of physical activity and would not concider myself fat but i am not that comfortable in a bikini and would like to just flatten out my stomache a bit! does any one have [...]]]></description>
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		<title>So Easy: Luscious, Healthy Recipes for Every Meal of the Week</title>
		<link>http://www.loseweightprograms.net/so-easy-luscious-healthy-recipes-for-every-meal-of-the-week.html</link>
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		<pubDate>Sat, 12 Dec 2009 23:07:46 +0000</pubDate>
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		<description><![CDATA[{features} Review A New York Times&#8217; bestselling author&#8217;s guide to quick and healthy everyday meals As weekly host of the Food Network&#8217;s Healthy Appetite, Ellie Krieger is known for creating light and healthy dishes that taste great and are easy enough for the busiest people to prepare. Now, Ellie has put together a collection of [...]]]></description>
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		<title>What Are The Healthy, Easy Fats To Include In A Diet?</title>
		<link>http://www.loseweightprograms.net/what-are-the-healthy-easy-fats-to-include-in-a-diet.html</link>
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		<pubDate>Fri, 16 Oct 2009 22:41:06 +0000</pubDate>
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				<category><![CDATA[Natural Foods]]></category>
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		<description><![CDATA[after cutting processed foods from my diet, i lost a good 20 lbs, but being 6&#8242; i now edge being &#8220;too skinny&#8221;. what are good snacks to throw into my daily eating that could boost healthy fats?]]></description>
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