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	<title>Lose Weight Programs &#187; Fats</title>
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		<title>How To Reduce Excess Body Fats In A Healthy Manner?</title>
		<link>http://www.loseweightprograms.net/how-to-reduce-excess-body-fats-in-a-healthy-manner.html</link>
		<comments>http://www.loseweightprograms.net/how-to-reduce-excess-body-fats-in-a-healthy-manner.html#comments</comments>
		<pubDate>Sun, 07 Nov 2010 00:28:48 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Natural Foods]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Excess]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Manner]]></category>
		<category><![CDATA[Reduce]]></category>

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		<description><![CDATA[We usually connect the word healthy with fat or with eating. However, the right connotation of the word and used in the right understanding the term simply relates to the body’s overall ideal condition. If you are one who is fighting the battle of the bulge then you should know that you can address the [...]]]></description>
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		<title>Eating The Healthy Fats</title>
		<link>http://www.loseweightprograms.net/eating-the-healthy-fats.html</link>
		<comments>http://www.loseweightprograms.net/eating-the-healthy-fats.html#comments</comments>
		<pubDate>Tue, 26 Oct 2010 00:29:11 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Natural Foods]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[Healthy]]></category>

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		<description><![CDATA[This information is aimed at helping you to reduce your fat intake. The average individual eats too much fat, a factor that&#8217;s linked to a variety of health problems, including cancer. Diets that are high in fat are associated with breast and colon cancer, with some studies linking high fat to prostate cancer as well. [...]]]></description>
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		<title>Healthy Fats Burn Fat</title>
		<link>http://www.loseweightprograms.net/healthy-fats-burn-fat.html</link>
		<comments>http://www.loseweightprograms.net/healthy-fats-burn-fat.html#comments</comments>
		<pubDate>Sat, 23 Oct 2010 00:27:50 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Natural Foods]]></category>
		<category><![CDATA[Burn]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[Healthy]]></category>

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		<description><![CDATA[lose fat]]></description>
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		<title>Ask The Fit Bastard &#8211; Are You Eating Enough Healthy Fats</title>
		<link>http://www.loseweightprograms.net/ask-the-fit-bastard-are-you-eating-enough-healthy-fats.html</link>
		<comments>http://www.loseweightprograms.net/ask-the-fit-bastard-are-you-eating-enough-healthy-fats.html#comments</comments>
		<pubDate>Sun, 26 Sep 2010 00:27:05 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Natural Foods]]></category>
		<category><![CDATA[Bastard]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Enough]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[Healthy]]></category>

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		<description><![CDATA[www.AskTheFitBastard.com Scott Tousignant, author of &#8220;The Fit Chic&#8221; http and &#8220;The Fit Bastard&#8221; www.thefitbastard.com answers Jack&#8217;s question about how to get rid of those last stubborn 10-15 pounds of fat around his gut.]]></description>
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		<title>Partially Hydrogenated Vegetable Oils (Killer Fats)</title>
		<link>http://www.loseweightprograms.net/partially-hydrogenated-vegetable-oils-killer-fats.html</link>
		<comments>http://www.loseweightprograms.net/partially-hydrogenated-vegetable-oils-killer-fats.html#comments</comments>
		<pubDate>Fri, 17 Sep 2010 00:31:28 +0000</pubDate>
		<dc:creator>MBadmin</dc:creator>
				<category><![CDATA[Natural Foods]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[Hydrogenated]]></category>
		<category><![CDATA[Killer]]></category>
		<category><![CDATA[oils]]></category>
		<category><![CDATA[Partially]]></category>
		<category><![CDATA[Vegetable]]></category>

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		<description><![CDATA[Partially hydrogenated vegetable oil, is the perfect example of an unhealthy fat, the subject of this video. If you want to lose weight and be healthier, it&#8217;s essential to learn the difference between healthy and unhealthy fats. Dr. Andrew Siegel discusses the unhealthy effects of partially hydrogenated vegetable oils and the difference between unhealthy and [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Healthy Fats &#8211; Fit-N-Fifteen</title>
		<link>http://www.loseweightprograms.net/healthy-fats-fit-n-fifteen.html</link>
		<comments>http://www.loseweightprograms.net/healthy-fats-fit-n-fifteen.html#comments</comments>
		<pubDate>Wed, 08 Sep 2010 00:27:01 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Natural Foods]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[FitNFifteen]]></category>
		<category><![CDATA[Healthy]]></category>

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		<description><![CDATA[www.DitchingDiets.com &#8211; You should consume 2-3 servings of healthy fats each day Your source of healthy fats should come from fish, seeds, nuts, healthy oils. Visit my blog for examples!]]></description>
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		<title>Triathlon Tips on Healthy Fats by Dr Luigi Gratton from Herbalife</title>
		<link>http://www.loseweightprograms.net/triathlon-tips-on-healthy-fats-by-dr-luigi-gratton-from-herbalife.html</link>
		<comments>http://www.loseweightprograms.net/triathlon-tips-on-healthy-fats-by-dr-luigi-gratton-from-herbalife.html#comments</comments>
		<pubDate>Mon, 30 Aug 2010 00:28:56 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Natural Foods]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[From]]></category>
		<category><![CDATA[Gratton]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Herbalife]]></category>
		<category><![CDATA[Luigi]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Triathlon]]></category>

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		<slash:comments>7</slash:comments>
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		<item>
		<title>Healthy Fats vs Bad Fats</title>
		<link>http://www.loseweightprograms.net/healthy-fats-vs-bad-fats.html</link>
		<comments>http://www.loseweightprograms.net/healthy-fats-vs-bad-fats.html#comments</comments>
		<pubDate>Fri, 06 Aug 2010 00:26:24 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Natural Foods]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[Healthy]]></category>

		<guid isPermaLink="false">http://www.loseweightprograms.net/healthy-fats-vs-bad-fats.html</guid>
		<description><![CDATA[Understanding the role that healthy fats play in your diet is very important. Read and understand Nutrition Facts on food labels. More details here. bit.ly]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Recipe Videos: Healthy Fats</title>
		<link>http://www.loseweightprograms.net/healthy-recipe-videos-healthy-fats.html</link>
		<comments>http://www.loseweightprograms.net/healthy-recipe-videos-healthy-fats.html#comments</comments>
		<pubDate>Wed, 28 Jul 2010 00:28:54 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Natural Foods]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Videos]]></category>

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		<description><![CDATA[www.onebodyrealresults.com Learn about how to add Healthy Fats to your diet by Saint Paul Nutrition Coach and Personal Trainer from Onebody. Get more Free Videos, Healthy Recipes, Weight loss tips]]></description>
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		<title>Precision Nutrition Kitchen Tip &#8212; Healthy Fats</title>
		<link>http://www.loseweightprograms.net/precision-nutrition-kitchen-tip-healthy-fats.html</link>
		<comments>http://www.loseweightprograms.net/precision-nutrition-kitchen-tip-healthy-fats.html#comments</comments>
		<pubDate>Wed, 28 Jul 2010 00:28:54 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Natural Foods]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Kitchen]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Precision]]></category>

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		<description><![CDATA[For more tips like this one, visit: www.precisionnutrition.com]]></description>
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