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	<title>Lose Weight Programs &#187; Guide</title>
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		<title>A guide to healthy fats</title>
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		<pubDate>Sun, 27 Dec 2009 22:41:28 +0000</pubDate>
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				<category><![CDATA[Natural Foods]]></category>
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		<description><![CDATA[Many people think that including fat in our diet is not good for the body. Most of us try to reduce our cholesterol levels, losing weight and eating healthier in order to achieve a whole lifestyle change and live longer. However, clinical trial illustrated that the total amount of fat we eat in our diet [...]]]></description>
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		<title>Get Healthy Now! with Gary Null: A Complete Guide to Prevention, Treatment, and Healthy Living</title>
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		<pubDate>Fri, 18 Dec 2009 22:36:41 +0000</pubDate>
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				<category><![CDATA[Natural Foods]]></category>
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		<description><![CDATA[{features} From Library Journal Null, who has a Ph.D. in human nutrition and public health science, has written more than 50 books and has a syndicated radio program on health. One can only hope that what was omitted to reduce 1000-plus pages to a six-hour recording is not significant information that would affect the results [...]]]></description>
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		<title>Healthy Aging: A Lifelong Guide to Your Well-Being</title>
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		<pubDate>Mon, 09 Nov 2009 22:36:58 +0000</pubDate>
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				<category><![CDATA[Natural Foods]]></category>
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		<description><![CDATA[{features} Review Dr. Weil has raised dispensing health advice to an art form. Instead of making his audience feel inadequate or guilty about bad habits, he seems to subconsciously convince readers to do better merely by presenting health facts in a non-threatening way. Healthy Aging is his most scientifically technical book yet (you&#8217;ll learn all [...]]]></description>
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		<title>Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet</title>
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		<pubDate>Wed, 30 Sep 2009 22:37:58 +0000</pubDate>
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				<category><![CDATA[Lose Weight Programs]]></category>
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		<description><![CDATA[{features} Review &#8220;This is the definitive work on vegan nutrition.&#8221; The authors of Becoming Vegetarian explore the benefits of a vegan diet (eating without meat, eggs or dairy products). More and more people are being motivated to become vegans because of the impact of their nutritional choices on their health, the environment, animal rights, and [...]]]></description>
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