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		<title>Good Health and Wellness Begin With a Healthy Diet</title>
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		<pubDate>Fri, 12 Nov 2010 00:31:34 +0000</pubDate>
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		<description><![CDATA[Good Health and Wellness Begin With a Healthy Diet Free Online Articles Directory Why Submit Articles? Top Authors Top Articles FAQ AB Answers Publish Article 0 &#038;&#038; $.browser.msie ) { var ie_version = parseInt($.browser.version); if(ie_version Hello Guest Login Login via Register Hello My Home Sign Out Email Password Remember me?Lost Password? Home Page &#62; Health [...]]]></description>
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		<title>Flaxseeds for Good Health</title>
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		<pubDate>Fri, 29 Oct 2010 00:31:00 +0000</pubDate>
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		<description><![CDATA[www.fitnesscontrarian.com Mike Cola from Fitness Contrarian explains how to incorporate flaxseeds into your diet. Here&#8217;s an example of a healthy breakfast using Flaxseeds &#8211; ½ cup 5 grain slow cook oatmeal &#8211; 1 to 1.5 cups water &#8211; 1 cup blue berries &#8211; 1 scoop whey protein powder &#8211; 2 tablespoons ground flaxseeds &#8211; ½ [...]]]></description>
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		<title>LivingFuelTV: Healthy Weight Optimization Health Ranger Mike Adams</title>
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		<pubDate>Thu, 02 Sep 2010 00:32:45 +0000</pubDate>
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		<description><![CDATA[Living Fuel&#8217;s Healthy Weight Optimization thru Superfood Nutrition, CocoChia bars, healthy fats, secret is reduce calories, choose nutrient dense foods, exercise, let your body optimize itself]]></description>
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		<title>Dietary &amp; Health Information : How to Create Healthy Diet Plan</title>
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		<pubDate>Sat, 21 Aug 2010 00:26:57 +0000</pubDate>
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		<description><![CDATA[Creating a healthy diet plan should involve getting plenty of vegetables and fruit every day, eating healthy fats, such as nuts, avocados, olives, olive oil and organic butter, and getting enough lean protein. Eat better through a healthy diet plan with health advice from a registered dietitian and licensed nutritionist in this free video on [...]]]></description>
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		<title>Healthy Diet: 3 Easy Steps to a Healthy Diet. Learn Easily What Health Nutrition Can Do for You</title>
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		<pubDate>Tue, 29 Dec 2009 22:39:49 +0000</pubDate>
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		<description><![CDATA[Healthy Diet: 3 Easy Steps to a healthy diet. Learn easily what health nutrition can do for you Are you currently living a healthy lifestyle? Do you follow a strict healthy diet? If not then starting such a healthy eating plan can be very difficult. But it is important to remember that such a plan [...]]]></description>
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		<title>Natural Health &amp; Weight Loss</title>
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		<pubDate>Thu, 12 Nov 2009 22:39:48 +0000</pubDate>
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		<description><![CDATA[{features} Despite the current emphasis on &#8216;healthy eating&#8217; obesity is increasing at an alarming rate, especially in children, and chronic diseases such as diabetes and heart disease are reaching epidemic levels. Barry Groves tells us that this is because &#8216;healthy eating&#8217; is anything but that; it is far too high in carbohydrates from fruit and [...]]]></description>
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