http://www.loseweightprograms.net/what-types-of-fats-are-healthy-and-what-types-of-fats-are-bad-and-what-can-i-do-to-eat-healthier.html Lose Weight-Losing Weight-Natural Weight Loss-Lose Weight Programs Sat, 27 Aug 2011 12:43:21 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.loseweightprograms.net/what-types-of-fats-are-healthy-and-what-types-of-fats-are-bad-and-what-can-i-do-to-eat-healthier.html/comment-page-1#comment-4651 Juliet R Wed, 07 Oct 2009 22:56:06 +0000 http://www.loseweightprograms.net/what-types-of-fats-are-healthy-and-what-types-of-fats-are-bad-and-what-can-i-do-to-eat-healthier.html#comment-4651 Monounsaturated Fats are the best. These are found in nuts and avocados. Polyunsaturated Fats are considered "good". These are found in most salad dressings. Saturated and trans fats are the bad ones, these are what are found in fast foods and packages foods. Good luck. Monounsaturated Fats are the best. These are found in nuts and avocados. Polyunsaturated Fats are considered “good”. These are found in most salad dressings. Saturated and trans fats are the bad ones, these are what are found in fast foods and packages foods. Good luck.

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